Description
About Watermelon Seeds
You might be accustomed to spitting them out as you eat ? seed spitting contest, anyone? Some people just opt for seedless. But the nutritional value of watermelon seeds may convince you otherwise.
Watermelon seeds are low in calories and are nutrient dense. When roasted, they?re crispy and can easily take the place of other unhealthy snack options.
Health Benefits of Watermelon Seeds
Watermelon seeds are linked to improved circulation and heart health, increased energy levels, improved digestion, and healthy skin and hair.
Nutritional value of Watermelon Seeds
Watermelon seeds are a great source of nutrition. Low in calories and packed with essential minerals, these tiny seeds contain magnesium, iron, zinc, and healthy fats. Magnesium helps to maintain nerve, muscle, immune, heart, and bone health, while iron carries oxygen through the body and helps to convert calories into energy. Watermelon seeds are also a good source of polyunsaturated and monounsaturated fatty acids. One large handful (4 grams) contains 0.3 and 1.1 grams respectively. Finally, they contain 26 percent of the daily value of zinc, an essential nutrient for the immune system.
Why should you BUY Watermelon Seeds from NutriNosh?
NutriNosh brings you premium quality Watermelon Seeds at the prices striking to your local kirana store. We guarantee these prices without sacrificing quality, freshness, or flavor. You can be sure that you are getting the highest quality of Watermelon Seeds, sourced directly from around the world.?
When you are looking for the best Watermelon Seeds, trust NutriNosh to deliver the best quality, at the best prices!